BODYPUMP

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

According to Les Milles International, this is the world's most popular group fitness program ever, BODYPUMP is a revolutionary weight training workout that strengthens, tones, and defines every muscle in your body.