| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
6:00 AM |
Body Pump | Spin - I | Body Pump | ||||
6:30 AM |
7:00 AM *Pilates Machine |
45 min Pilates MAT | |||||
7:10 AM |
Lomi Stretch | Yoga Booty |
Lomi Stretch | 7:15 BodyPump | Body Flow 7:15AM | ||
7:30 AM |
Spin - I | *Pilates Machine | Spin - I | ||||
*7:30 am |
*Pilates Machine | *Pilates Machine | |||||
8:30 AM |
Pool-AquaFitness | Pool-AquaFitness | Pool-AquaFitness | Pool-AquaFitness | |||
8:30 AM |
Body JAM | Spin -S | Body Combat | Body Flow | Body Pump | Body Combat | |
8:30 AM |
*Pilates Machine | Spin - I-60 min | |||||
9:30 AM |
Pilates MAT | Pool-Stretch&Tone | |||||
9:45 AM |
Body Pump | Body Pump | Yoga Spin | Body Flow | Body JAM | Yogalini | |
10:30 AM |
Pool-Light & Easy | Pool-Light & Easy | Pool-Light & Easy | ||||
11:00 AM |
Hatha Yoga 90 min | Body Flow | Spin-I-75 min | ||||
12:15 PM |
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2:30 PM |
HULA | ||||||
4:00 PM |
Body JAM | *Pilates Machine | Spin - I | Body Flow | Body Pump | ||
*4:00 pm |
*Pilates Machine | *Pilates Machine | |||||
5:00 PM |
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5:15 PM |
Body Pump | Spin - I | Spin - S | Hatha Yoga SSLS | |||
5:30 PM |
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6:15 PM |
Pilates MAT | Vinyasa Yoga SSLS | Body Combat | ||||
6:30 PM |
Gentle Yoga SSLS | Body JAM |
*asterick-Addiitonal Fee for Pilates Machines & Hot Yoga
**The group fitness schedule has been designed to - Provide a wide variety of classes across a time slot &
Encourage
diversity of workouts to achieve better results. Classes are made available based on the amount of participation.
Please be in class at least 10 minutes prior to start time. No one will be allowed to enter after start time.